Barry ‘the coach’ meets the three intrepid Rivers Riders This is the story of two middle aged men preparing to take part in Cumbria’s newest cycle challenge – the Cumbria Rivers Ride. Both of us are the wrong side of 40, both enjoy good food and neither could be described as athletes! I run the Cumbria Community Foundation, Cumbria’s special grant making charity and Gary McKeating is Head of socio-economics with NMP. Gary and I will report regularly on our efforts to prepare for the Ride which will take place on 18th September starting and finishing in Fitz Park, Keswick. We’ll be joined by our colleague Iona Frost Pennington, owner of Muncaster Castle and current High Sheriff of Cumbria. We’re very fortunate to have secured the help of Barry Johnson who is a highly skilled fitness coach. We met Barry at Dovenby Hall one morning for a ‘fitness assessment’. There was a real sense of apprehension and nervous energy in the air. Barry trains champions and is an elite athlete h...